Jemmy's Place

Health and beauty lifestyle for women.

Fighting off Cancer - Key facts and awareness


I lost my mum to cancer on December 22nd, 2022 at 2am in the UK. It was stage four breast cancer. She was just 63 but way too young in my opinion.

She was the strongest woman I know because she not only battled cancer but was also diagnosed with diabetes and anemia. 

As painful as that was, I wasn't with her during her last day, but there were so many things I wish I had known sooner than now. 
To people that have suffered from cancer, if they were given the chance to do anything that will reduce the risk of having cancer before it happened, they would have done anything to fight it having experienced the effect it has in their lives.

A woman holding up a note for cancer awareness
Cancer awareness.

Cancer takes away so many things from its victims; it takes away the responsibilities that they would gladly accept. It also takes away happiness. People who suffer from cancer don't bear the consequences alone, even family members are also affected massively. A lot is done if the patient is to stand a chance of enduring and living for more years. So, for many who don't have cancer, it is wise to learn about its causes and see how you can live your life more safely from this monster.


Cancer is a disease in which abnormal cells divide uncontrollably and destroy body tissue. Some cancers may eventually spread into other tissues.


  1. Colon cancer: Cancer of the colon or rectum.
  2. Lung cancer: Cancer of the lungs (especially found in smokers).
  3. Leukemia: Cancer of the blood.
  4. Breast cancer: Cancer that forms in the cells of the breasts.
  5. Prostate cancer: Cancer in a man's prostate.
  6. Melanoma: The most serious type of skin cancer.     


Cancer is caused by some negative actions in the cells. It could be a result of obesity, chemical reaction, exposure to radiation, hormone imbalance, inflammation, virus, and smoking. A report from Thetruthaboutcancer, where Bob Write from the American Anti-cancer Institute was interviewed. His answer when asked what causes cancer was
"Cancer is caused by chemicals and radiation. You can explore that too many different types of chemicals whether it is what you put in your body, what you breathe, what you eat, radiation from all source - women form mammogram for CT scans, from your cell phones, your cell towers, your Wi-Fi. Cancer is caused by chemicals and radiation, period."

We can reduce our risk of having cancer by changing our lifestyle, which will also include changing what we eat. For example, phytonutrients in plants have the ability to prevent and reverse cancer according to published peer-reviewed studies. Phytonutrients support your body’s ability to repair, regenerate, detoxify, and heal.


The number one most powerful anti-cancer food is garlic. Garlic stopped cancer growth against these tumor cells. Chris Wark from confirms that Alliums (leeks, garlic, onions) and Cruciferous families (Cauliflower, Broccoli, kale, cabbage, and Brussels sprouts) hindered the growth in the various cancers.

Almost all vegetables from the Alliums and Cruciferous families completely stopped growth in the different range of cancers tested. They should be consumed heavily to prevent cancer because different vegetables work for different cancers. Spinach and Beet Root also scored high against many of the cancers tested.

Because cancer is a product of a toxic body,  detoxing your body is critical in healing cancer.
Having said that, cancer victims have an acidic body and in order to get it into an alkaline state, it makes sense to focus on eating loads of anti-cancer vegetables.


  • Plant-based foods like fruits and vegetables
  • Olive oil
  • Grapes
  • Eat fish
  • Berries 
  • Tomatoes
  • Cruciferous Vegetables 
  • Green Tea 
  • Whole Grains like oatmeal or brown rice
  • Turmeric 
  • Green Vegetable Leaves
  • Beans 


People who adopt the right health and wellness habits can reduce their risk of ever getting cancer by over fifty percent. Obviously, eating the right foods and getting enough exercise is not a guarantee that people will remain cancer-free throughout their entire lives, despite the importance of having such a healthy routine.

This is why it is important to try to reduce the risk of certain types of cancers by consuming the right foods, making the best nutritional choices, and reading food labels in order to double-check for risky ingredients.
  • Hydrogenated Oils (hydrogen is added to the oil to make them more solid)
  • Alcohol
  • Soda
  • Artificial Sweeteners
  • Refined Sugar
  • Red Meat
  • Refined Flour
  • Salted Foods
  • Processed Meats
It's all about discipline.
If you control what goes in your body with steadfast determination, eat healthy ingredients, and keep away from these cancer-causing foods, you're sure to have a lifestyle free of concern that one day you might contact deadly cancer.

The good news is that there exists a few supplements that can help in your fight against cancer. 

One of them is the Trevo dietary supplement. Contained in this supplement are fruits and minerals that have been researched to fight, prevent and even stop cancer in its tracks. With over 170 ingredients including Beet, Garlic, Cruciferous Vegetable, Acai Berry, Kale, Spinach, Pomegranates, and so on

Trevo LLC

The Trevo dietary supplement has been known not only to fight Cancer but also to manage victims of this terrible ailment. Find out why this supplement has so many testimonies and why the Trevo advantage has gone a long way in curing diverse ailments.

With a powerful and revolutionary product that works down to your cellular level, you can’t but go wrong with the Trevo dietary supplement because we all know that cancer disease starts right from the cell thereby making this supplement the best option available.

Another supplement that is gaining ground in fighting various illnesses and diseases before they manifest fully is the Wellness pack. The wellness pack is a product made in Sweden and its been known to contain powerful and rare antioxidants to boost the system's immunity thereby making it less vulnerable to diseases. Apart from Omega 3 Fatty acids, the supplement contains a very key ingredient used in fighting Cancer: ASTAXANTHIN. 
Wellness dietary supplement packs for men and women
Wellness pack for men and women

The wellness pack is made for men and women individually because of their genetic makeup. So while the wellness pack for men is battling prostate, the wellness pack for women is also battling cervical, breast cancer and fibroids to mention but a few.

Disclaimer: The wellness pack will not treat prolonged or chronic illness. It merely manages the ailment before it escalates. If you're experiencing serious or critical health conditions, then seek medical attention, Taking supplements is merely a way to maintain and sustain your system.

Note that while on this therapy, your diet has to change significantly to get the best result. Let nature also take its course by providing your body with the adequate nourishment it needs free from manufactured or processed food to more nature-given plant-based food. Little wonder some people decide to go vegan.

Only then will you find out that Cancer (though a billion-dollar pharmaceutical industry) is a self-centered approach aimed at stripping sometimes unsuspecting individuals of their life-saving or hard-earned money. 

While chemotherapy(despite its numerous side effects) might seem like a last resort to patients, eating the right kind of diet and adopting a healthy lifestyle might be all you need to overcome such ailments. 

Let us resort to organic and natural foods that God has given us. It's more than enough!

Let me know in the comment box if this article was useful to you.
Until then, take care.
And don't forget to eat your veggies!😏

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