Health and beauty lifestyle for women.
My recent BMI check tells me I’m overweight. So I’ve been considering a keto diet with INTERMITTENT FASTING . I need to knock off at lea...
Photo by silviarita--3142410 The world is teeming with infectious diseases virtually all the time. But nothing compares to the recently ...
Through our journey from childhood to adulthood, we have all been told that smoking is bad for our health. That did not stop some people fro...
Roses are red, violets are blue... I just want to say to you, a big THANK YOU! Thank you to each and every one of you for the lov...
One in six people will experience depression at some time in their life. Depression can strike at any time, but on average, it first appear...
There are no two ways about it!!! For you to lose weight significantly while gaining optimum health permanently you need to focus on t...
Getting enough sleep is certainly one of the most important things you can do for your overall health and well-being because it improves yo...
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